TEST
INFORMATION
You can support your gut health by reducing your immune load and eliminating ingredients that may be causing inflammation from your diet.
IgG is a type of antibody (immune response) which can be formed when your body reacts to foods.
The provided personalised rotation/elimination diet provides an easier and more convenient approach versus removal of all common foods known to cause allergies/sensitivities, which is often time-consuming and laborious.
Dairy
- Beta-Lactoglobulin
- Casein
- Cheddar Cheese
- Cow’s Milk
- Goat’s Milk
- Mozzarella Cheese
- Sheep’s Yogurt
- Whey
- Yogurt
Beans & Peas
- Adzuki Bean
- Black Bean
- Garbanzo Bean
- Green Bean
- Green Pea
- Kidney Bean
- Lentil
- Lima Bean
- Mung Bean
- Navy Bean
- Pinto Bean
- Soybean
- Tofu
Meat/FOWL
- Beef
- Chicken
- Duck
- Egg White
- Egg Yolk
- Goose
- Lamb
- Pork
- Turkey
Misc
- Bromelain
- Cane Sugar
- Cocoa Bean
- Coffee
- Green Tea
- Honey
- Meat Glue
- Oolong Tea
FISH/SEAFOOD
- Abalone
- Anchovy
- Bass
- Bonito
- Codfish
- Crab
- Halibut
- Jack Mackerel
- Lobster
- Octopus
- Oyster
- Pacific Mackerel (Saba)
- Pacific Saury
- Perch
- Red Snapper
- Salmon
- Sardine
- Scallop
- Shrimp
- Small Clam
- Squid
- Tilapia
- Trout
- Tuna
NUTS & SEEDS
- Almond
- Brazil Nut
- Cashew
- Chestnut
- Chia Seed
- Flax Seed
- Hazelnut
- Hemp Seed
- Macadamia Nut
- Peanut
- Pecan
- Pine Nut
- Pistachio
- Pumpkin Seed
- Sesame Seed
- Sunflower Seed
- Walnut
GRAINS
- Amaranth
- Barley
- Buckwheat
- Corn
- Gliadin
- Malt
- Millet
- Oat
- Quinoa
- Rice
- Rye
- Sorghum
- Teff
- Wheat Gluten
- Whole Wheat
HERBS/SPICES
- Basil
- Bay Leaf
- Black Pepper
- Cayenne Pepper
- Cilantro
- Cinnamon
- Cloves
- Cumin
- Curry
- Dill
- Ginger
- Hops
- Mint
- Miso
- Mustard Seed
- Oregano
- Paprika
- Rosemary
- Sage
- Tarragon
- Thyme
- Turmeric
- Vanilla Bean